HYROX Race Analysis: Sam Reid & Sam Frowen

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

Total Time: 01:04:28
Ranking: #124
AG Ranking: #36
Category: DOUBLES · PRO

Sam Reid

Sam Frowen

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:39 (56%)

Stations27:09 (44%)

Running Analysis

Avg. PaceDegradationStability4:20/km-3.6%6.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:04	232
Running 2	4:07	-
Sled Push	2:25	156
Running 3	4:12	-
Sled Pull	3:30	105
Running 4	4:15	-
Burpee Broad Jump	3:11	209
Running 5	4:13	-
Rowing	4:16	165
Running 6	4:29	-
Farmers Carry	1:54	91
Running 7	3:58	-
Sandbag Lunges	3:39	198
Running 8	4:55	-
Wall Balls	4:10	172
Running Total	34:39	112
Roxzone Total	-	-

HYROX Race Analysis: Sam Reid & Sam Frowen - Cardiff 01:04:28 | HyCoach