HYROX Race Analysis: Charlie Williams & Greg Lock

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

Total Time: 01:07:37
Ranking: #162
AG Ranking: #19
Category: DOUBLES · PRO

Charlie Williams

Greg Lock

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:24 (59%)

Stations26:29 (41%)

Running Analysis

Avg. PaceDegradationStability4:48/km-2.3%8.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:58	197
Running 2	4:21	-
Sled Push	1:44	3
Running 3	4:56	-
Sled Pull	3:36	120
Running 4	5:19	-
Burpee Broad Jump	2:55	158
Running 5	4:37	-
Rowing	4:27	224
Running 6	4:41	-
Farmers Carry	2:00	126
Running 7	4:15	-
Sandbag Lunges	3:31	175
Running 8	5:32	-
Wall Balls	4:18	193
Running Total	38:24	178
Roxzone Total	-	-

HYROX Race Analysis: Charlie Williams & Greg Lock - Cardiff 01:07:37 | HyCoach