HYROX Race Analysis: Mia Thomas & Kacey Richardson

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:10:09
Ranking: #47
AG Ranking: #7
Category: DOUBLES · PRO

Mia Thomas

Kacey Richardson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:51 (58%)

Stations28:27 (42%)

Running Analysis

Avg. PaceDegradationStability4:51/km+3.4%6.6%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:23	56
Running 2	4:27	-
Sled Push	2:22	39
Running 3	4:40	-
Sled Pull	3:46	47
Running 4	4:46	-
Burpee Broad Jump	3:40	89
Running 5	4:48	-
Rowing	4:40	52
Running 6	5:07	-
Farmers Carry	2:22	96
Running 7	4:36	-
Sandbag Lunges	3:49	96
Running 8	5:32	-
Wall Balls	3:25	17
Running Total	38:51	48
Roxzone Total	-	-

HYROX Race Analysis: Mia Thomas & Kacey Richardson - Cardiff 01:10:09 | HyCoach