HYROX Race Analysis: Isabel Howard & Amelia Hislop-Smith - Cardiff 01:24:29 | HyCoach

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HYROX Race Analysis: Isabel Howard & Amelia Hislop-Smith

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:29
Ranking: #1141
AG Ranking: #149
Category: DOUBLES · OPEN

Isabel Howard

Amelia Hislop-Smith

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:44 (59%)

Stations33:21 (41%)

Running Analysis

Avg. PaceDegradationStability5:58/km+0.3%5.9%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	5:00	299
Running 2	5:37	-
Sled Push	1:43	144
Running 3	5:44	-
Sled Pull	3:35	164
Running 4	5:46	-
Burpee Broad Jump	5:21	295
Running 5	5:56	-
Rowing	5:32	338
Running 6	6:05	-
Farmers Carry	1:57	30
Running 7	5:38	-
Sandbag Lunges	3:47	256
Running 8	6:40	-
Wall Balls	6:26	406
Running Total	47:44	143
Roxzone Total	-	-