HYROX Race Analysis: Lucy Hall & Lily Griffin - Cardiff 01:25:10 | HyCoach

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HYROX Race Analysis: Lucy Hall & Lily Griffin

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:25:10
Ranking: #1187
AG Ranking: #156
Category: DOUBLES · OPEN

Lucy Hall

Lily Griffin

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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Running vs Workouts

Running54:10 (67%)

Stations27:03 (33%)

Running Analysis

Avg. PaceDegradationStability6:46/km+5.0%5.8%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:44	147
Running 2	6:17	-
Sled Push	1:27	20
Running 3	6:38	-
Sled Pull	3:25	118
Running 4	6:37	-
Burpee Broad Jump	3:47	70
Running 5	6:40	-
Rowing	5:00	94
Running 6	6:58	-
Farmers Carry	1:47	2
Running 7	6:36	-
Sandbag Lunges	3:07	92
Running 8	7:42	-
Wall Balls	3:46	61
Running Total	54:10	304
Roxzone Total	-	-