JW
HYROX Race Analysis: Jemma Williams, Emma Cain
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:26:19
- Ranking
- #223
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Jemma Williams (GBR), Emma Cain (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:39 | — |
| SkiErg | 4:36 | #78 |
| Running 2 | 5:45 | — |
| Sled Push | 1:43 | #143 |
| Running 3 | 6:02 | — |
| Sled Pull | 3:43 | #213 |
| Running 4 | 9:06 | — |
| Burpee Broad Jump | 4:17 | #154 |
| Running 5 | 6:13 | — |
| Rowing | 5:02 | #121 |
| Running 6 | 6:19 | — |
| Farmers Carry | 2:27 | #243 |
| Running 7 | 5:52 | — |
| Sandbag Lunges | 3:17 | #144 |
| Running 8 | 6:58 | — |
| Wall Balls | 4:29 | #240 |
| Running Total | 52:50 | #279 |
| Roxzone Total | — | — |
