HYROX Race Analysis: Jess Daniels & Adam Renshaw

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:24
Ranking: #483
AG Ranking: #142
Category: DOUBLES · OPEN

Jess Daniels

Adam Renshaw

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:28 (62%)

Stations25:51 (38%)

Running Analysis

Avg. PaceDegradationStability5:11/km+1.0%5.0%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:04	55
Running 2	4:51	-
Sled Push	2:02	164
Running 3	5:01	-
Sled Pull	3:05	126
Running 4	5:20	-
Burpee Broad Jump	2:42	30
Running 5	5:08	-
Rowing	4:37	139
Running 6	5:30	-
Farmers Carry	2:11	172
Running 7	4:54	-
Sandbag Lunges	3:13	95
Running 8	5:38	-
Wall Balls	3:57	97
Running Total	41:28	116
Roxzone Total	-	-

HYROX Race Analysis: Jess Daniels & Adam Renshaw - Cardiff 01:11:24 | HyCoach