HYROX Race Analysis: Alex Bennett & Heather Stark - Cardiff 01:21:07 | HyCoach

HYROX Race Analysis: Alex Bennett & Heather Stark

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:07
Ranking: #235
AG Ranking: #65
Category: DOUBLES · OPEN

Alex Bennett

Heather Stark

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:05 (58%)

Stations32:25 (42%)

Running Analysis

Avg. PaceDegradationStability5:38/km-1.3%6.6%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:38	400
Running 2	5:20	-
Sled Push	2:06	201
Running 3	5:31	-
Sled Pull	3:49	338
Running 4	5:29	-
Burpee Broad Jump	4:23	328
Running 5	5:29	-
Rowing	4:56	320
Running 6	5:47	-
Farmers Carry	2:00	83
Running 7	5:16	-
Sandbag Lunges	4:00	268
Running 8	6:32	-
Wall Balls	6:33	449
Running Total	45:05	200
Roxzone Total	-	-