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HYROX Race Analysis: Sophie Bennett & Sam Young

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:18
Ranking: #1377
AG Ranking: #317
Category: DOUBLES · OPEN

Sophie Bennett

Sam Young

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:14 (58%)

Stations33:08 (42%)

Running Analysis

Avg. PaceDegradationStability5:47/km+1.9%5.7%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:22	245
Running 2	5:23	-
Sled Push	2:04	191
Running 3	5:43	-
Sled Pull	3:44	312
Running 4	5:49	-
Burpee Broad Jump	4:37	364
Running 5	5:39	-
Rowing	4:42	185
Running 6	5:59	-
Farmers Carry	2:44	428
Running 7	5:29	-
Sandbag Lunges	4:09	295
Running 8	6:32	-
Wall Balls	6:46	459
Running Total	46:14	234
Roxzone Total	-	-

HYROX Race Analysis: Sophie Bennett & Sam Young - Cardiff 01:23:18 | HyCoach