What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Maria Nicholas & Nicholas Martin

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:37:35
Ranking: #436
AG Ranking: #31
Category: DOUBLES · OPEN

Anne-Maria Nicholas

Nicholas Martin

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

Completed

13,352

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:51 (62%)

Stations34:56 (38%)

Running Analysis

Avg. PaceDegradationStability7:14/km+2.2%6.6%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	4:37	389
Running 2	6:41	-
Sled Push	2:30	374
Running 3	6:56	-
Sled Pull	3:46	324
Running 4	7:29	-
Burpee Broad Jump	4:36	362
Running 5	7:06	-
Rowing	5:03	352
Running 6	7:39	-
Farmers Carry	2:26	300
Running 7	6:50	-
Sandbag Lunges	5:15	441
Running 8	8:13	-
Wall Balls	6:43	457
Running Total	57:51	445
Roxzone Total	-	-

HYROX Race Analysis: Anne-Maria Nicholas & Nicholas Martin

Anne-Maria Nicholas

Nicholas Martin

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Maria Nicholas

Nicholas Martin

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times