HYROX Race Analysis: Aiden Mason & Ryan Dack - Cardiff 01:05:59 | HyCoach

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HYROX Race Analysis: Aiden Mason & Ryan Dack

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:59
Ranking: #436
AG Ranking: #100
Category: DOUBLES · OPEN

Aiden Mason

Ryan Dack

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:23 (59%)

Stations25:34 (41%)

Running Analysis

Avg. PaceDegradationStability4:40/km0.0%4.4%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:45	36
Running 2	4:29	-
Sled Push	1:33	60
Running 3	4:43	-
Sled Pull	2:27	61
Running 4	4:30	-
Burpee Broad Jump	4:37	388
Running 5	4:29	-
Rowing	4:02	25
Running 6	4:49	-
Farmers Carry	1:30	3
Running 7	4:29	-
Sandbag Lunges	3:23	215
Running 8	5:00	-
Wall Balls	4:17	224
Running Total	37:23	87
Roxzone Total	-	-