HYROX Race Analysis: Russell Mccarthy & Josh Mccarthy

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:06:56
Ranking: #513
AG Ranking: #20
Category: DOUBLES · OPEN

Russell Mccarthy

Josh Mccarthy

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:10 (61%)

Stations24:57 (39%)

Running Analysis

Avg. PaceDegradationStability4:54/km-6.3%5.7%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:11	290
Running 2	4:48	-
Sled Push	2:04	344
Running 3	4:47	-
Sled Pull	3:01	239
Running 4	4:48	-
Burpee Broad Jump	2:39	51
Running 5	4:45	-
Rowing	4:22	140
Running 6	4:57	-
Farmers Carry	1:47	51
Running 7	4:30	-
Sandbag Lunges	3:10	136
Running 8	5:10	-
Wall Balls	3:43	64
Running Total	39:10	138
Roxzone Total	-	-

HYROX Race Analysis: Russell Mccarthy & Josh Mccarthy - Cardiff 01:06:56 | HyCoach