HYROX Race Analysis: Ellis Smith & Joshua Moss

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:59
Ranking: #595
AG Ranking: #126
Category: DOUBLES · OPEN

Ellis Smith

Joshua Moss

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:02 (59%)

Stations26:55 (41%)

Running Analysis

Avg. PaceDegradationStability4:45/km+4.2%5.8%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:06	238
Running 2	4:21	-
Sled Push	2:12	376
Running 3	4:48	-
Sled Pull	3:25	326
Running 4	4:41	-
Burpee Broad Jump	3:12	167
Running 5	4:44	-
Rowing	4:51	353
Running 6	5:02	-
Farmers Carry	2:01	182
Running 7	4:32	-
Sandbag Lunges	3:12	146
Running 8	5:18	-
Wall Balls	3:56	134
Running Total	38:02	110
Roxzone Total	-	-

HYROX Race Analysis: Ellis Smith & Joshua Moss - Cardiff 01:07:59 | HyCoach