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HYROX Race Analysis: Gwion Williams & Harri Saunders-Jones

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Gwion Williams · Harri Saunders-Jones

Total Time: 01:10:47
Ranking: #783
AG Ranking: #100
Category: DOUBLES · OPEN

Gwion Williams

Harri Saunders-Jones

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:49 (61%)

Stations26:21 (39%)

Running Analysis

Avg. PaceDegradationStability5:06/km+5.0%4.9%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:13	303
Running 2	4:39	-
Sled Push	1:25	21
Running 3	4:59	-
Sled Pull	2:49	166
Running 4	5:01	-
Burpee Broad Jump	2:59	110
Running 5	5:23	-
Rowing	5:02	387
Running 6	5:17	-
Farmers Carry	1:57	134
Running 7	4:53	-
Sandbag Lunges	3:13	156
Running 8	5:25	-
Wall Balls	4:43	298
Running Total	40:49	190
Roxzone Total	-	-