HYROX Race Analysis: Dan Lamport & Ed Kennett - Cardiff 01:11:07 | HyCoach

HYROX Race Analysis: Dan Lamport & Ed Kennett

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:07
Ranking: #196
AG Ranking: #22
Category: DOUBLES · OPEN

Dan Lamport

Ed Kennett

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:18 (62%)

Stations25:58 (38%)

Running Analysis

Avg. PaceDegradationStability5:17/km+5.3%22.8%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:04	207
Running 2	4:25	-
Sled Push	1:59	313
Running 3	5:07	-
Sled Pull	2:45	146
Running 4	4:45	-
Burpee Broad Jump	3:34	253
Running 5	4:51	-
Rowing	4:17	96
Running 6	8:25	-
Farmers Carry	2:08	241
Running 7	4:39	-
Sandbag Lunges	3:22	208
Running 8	5:19	-
Wall Balls	3:49	91
Running Total	42:18	225
Roxzone Total	-	-