HYROX Race Analysis: Kate Phillips & Abi Paul - Cardiff 01:08:18 | HyCoach

HYROX Race Analysis: Kate Phillips & Abi Paul

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:18
Ranking: #13
AG Ranking: #6
Category: DOUBLES · OPEN

Kate Phillips

Abi Paul

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:28 (59%)

Stations26:56 (41%)

Running Analysis

Avg. PaceDegradationStability4:48/km-0.7%5.7%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:38	105
Running 2	4:30	-
Sled Push	1:56	248
Running 3	4:48	-
Sled Pull	3:11	20
Running 4	4:45	-
Burpee Broad Jump	3:15	23
Running 5	4:45	-
Rowing	5:04	134
Running 6	4:56	-
Farmers Carry	2:09	114
Running 7	4:28	-
Sandbag Lunges	2:50	59
Running 8	5:25	-
Wall Balls	3:53	87
Running Total	38:28	9
Roxzone Total	-	-