HYROX Race Analysis: Sara Griffiths & Kasia Tennant - Cardiff 01:16:27 | HyCoach

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HYROX Race Analysis: Sara Griffiths & Kasia Tennant

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:27
Ranking: #470
AG Ranking: #65
Category: DOUBLES · OPEN

Sara Griffiths

Kasia Tennant

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:08 (62%)

Stations27:46 (38%)

Running Analysis

Avg. PaceDegradationStability5:39/km+1.3%5.8%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:27	32
Running 2	5:15	-
Sled Push	1:54	227
Running 3	5:29	-
Sled Pull	3:27	61
Running 4	5:29	-
Burpee Broad Jump	4:06	131
Running 5	5:38	-
Rowing	4:51	53
Running 6	5:58	-
Farmers Carry	1:47	13
Running 7	5:19	-
Sandbag Lunges	3:17	157
Running 8	6:17	-
Wall Balls	3:57	107
Running Total	45:08	103
Roxzone Total	-	-