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HYROX Race Analysis: Abbie Grundy & Aoife Ball

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:01
Ranking: #504
AG Ranking: #133
Category: DOUBLES · OPEN

Abbie Grundy

Aoife Ball

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:38 (59%)

Stations29:45 (41%)

Running Analysis

Avg. PaceDegradationStability5:27/km+1.3%6.6%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:47	182
Running 2	5:03	-
Sled Push	1:35	47
Running 3	5:26	-
Sled Pull	3:58	205
Running 4	5:12	-
Burpee Broad Jump	4:26	171
Running 5	5:19	-
Rowing	5:11	193
Running 6	5:40	-
Farmers Carry	2:12	140
Running 7	5:07	-
Sandbag Lunges	2:40	34
Running 8	6:13	-
Wall Balls	4:56	291
Running Total	43:38	74
Roxzone Total	-	-

HYROX Race Analysis: Abbie Grundy & Aoife Ball - Cardiff 01:17:01 | HyCoach