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HYROX Race Analysis: Carys Thomas & Kelsey Williams

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:17:24
Ranking: #527
AG Ranking: #139
Category: DOUBLES · OPEN

Carys Thomas

Kelsey Williams

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:14 (63%)

Stations27:20 (37%)

Running Analysis

Avg. PaceDegradationStability5:47/km-1.5%5.1%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:52	221
Running 2	5:25	-
Sled Push	1:37	69
Running 3	5:50	-
Sled Pull	3:37	102
Running 4	5:46	-
Burpee Broad Jump	3:30	47
Running 5	5:43	-
Rowing	5:04	137
Running 6	5:54	-
Farmers Carry	2:06	99
Running 7	5:20	-
Sandbag Lunges	2:38	30
Running 8	6:20	-
Wall Balls	3:56	104
Running Total	46:14	122
Roxzone Total	-	-

HYROX Race Analysis: Carys Thomas & Kelsey Williams - Cardiff 01:17:24 | HyCoach