HYROX Race Analysis: Lauren Sinclair & Charlie Sinclair

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:21:22
Ranking: #851
AG Ranking: #205
Category: DOUBLES · OPEN

Lauren Sinclair

Charlie Sinclair

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:36 (61%)

Stations30:08 (39%)

Running Analysis

Avg. PaceDegradationStability5:57/km+1.5%5.6%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:44	148
Running 2	5:34	-
Sled Push	1:53	203
Running 3	5:50	-
Sled Pull	4:02	221
Running 4	5:56	-
Burpee Broad Jump	4:08	137
Running 5	5:57	-
Rowing	5:06	148
Running 6	6:19	-
Farmers Carry	2:21	199
Running 7	5:39	-
Sandbag Lunges	3:45	258
Running 8	6:38	-
Wall Balls	4:09	151
Running Total	47:36	162
Roxzone Total	-	-

HYROX Race Analysis: Lauren Sinclair & Charlie Sinclair - Cardiff 01:21:22 | HyCoach