HYROX Race Analysis: Cerys Adams & Holly Adams - Cardiff 01:32:57 | HyCoach

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HYROX Race Analysis: Cerys Adams & Holly Adams

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:32:57
Ranking: #1768
AG Ranking: #379
Category: DOUBLES · OPEN

Cerys Adams

Holly Adams

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:47 (64%)

Stations31:27 (36%)

Running Analysis

Avg. PaceDegradationStability6:58/km+4.9%5.8%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	4:48	187
Running 2	6:27	-
Sled Push	1:40	95
Running 3	6:44	-
Sled Pull	3:45	146
Running 4	6:50	-
Burpee Broad Jump	5:00	251
Running 5	6:51	-
Rowing	5:08	165
Running 6	7:24	-
Farmers Carry	2:34	298
Running 7	6:46	-
Sandbag Lunges	3:52	277
Running 8	7:50	-
Wall Balls	4:40	259
Running Total	55:47	326
Roxzone Total	-	-