HYROX Race Analysis: Ben Ruxton & Ellie Brinley - Cardiff 01:12:49 | HyCoach

HYROX Race Analysis: Ben Ruxton & Ellie Brinley

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:49
Ranking: #595
AG Ranking: #158
Category: DOUBLES · OPEN

Ben Ruxton

Ellie Brinley

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:56 (60%)

Stations27:32 (40%)

Running Analysis

Avg. PaceDegradationStability5:14/km-4.0%7.1%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:25	249
Running 2	4:58	-
Sled Push	2:18	241
Running 3	5:01	-
Sled Pull	3:17	142
Running 4	5:00	-
Burpee Broad Jump	3:31	167
Running 5	5:22	-
Rowing	4:40	177
Running 6	5:17	-
Farmers Carry	2:08	131
Running 7	4:46	-
Sandbag Lunges	3:21	127
Running 8	5:59	-
Wall Balls	3:52	80
Running Total	41:56	116
Roxzone Total	-	-