HYROX Race Analysis: James Thomas & Hannah Denty

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:31
Ranking: #1233
AG Ranking: #296
Category: DOUBLES · OPEN

James Thomas

Hannah Denty

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:12 (61%)

Stations29:39 (39%)

Running Analysis

Avg. PaceDegradationStability5:54/km+0.6%6.1%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:46	381
Running 2	5:31	-
Sled Push	2:01	115
Running 3	5:42	-
Sled Pull	3:49	277
Running 4	5:46	-
Burpee Broad Jump	4:06	250
Running 5	5:45	-
Rowing	4:38	166
Running 6	6:04	-
Farmers Carry	2:42	351
Running 7	5:33	-
Sandbag Lunges	3:54	233
Running 8	6:36	-
Wall Balls	3:43	51
Running Total	47:12	238
Roxzone Total	-	-

HYROX Race Analysis: James Thomas & Hannah Denty - Cardiff 01:21:31 | HyCoach