HYROX Race Analysis: Hannah Chapman & John Cowan

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:22:23
Ranking: #237
AG Ranking: #60
Category: DOUBLES · OPEN

Hannah Chapman

John Cowan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:33 (61%)

Stations31:00 (39%)

Running Analysis

Avg. PaceDegradationStability5:57/km+13.2%6.6%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:32	309
Running 2	5:17	-
Sled Push	2:16	235
Running 3	5:25	-
Sled Pull	3:47	264
Running 4	5:58	-
Burpee Broad Jump	3:59	237
Running 5	6:03	-
Rowing	5:03	316
Running 6	6:10	-
Farmers Carry	2:28	273
Running 7	5:59	-
Sandbag Lunges	4:41	337
Running 8	6:36	-
Wall Balls	4:14	166
Running Total	47:33	246
Roxzone Total	-	-