HYROX Race Analysis: Emma Davies & Ross Sadler - Cardiff 01:25:38 | HyCoach

HYROX Race Analysis: Emma Davies & Ross Sadler

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:38
Ranking: #1538
AG Ranking: #306
Category: DOUBLES · OPEN

Emma Davies

Ross Sadler

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:39 (61%)

Stations32:10 (39%)

Running Analysis

Avg. PaceDegradationStability6:12/km+14.5%10.6%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:30	298
Running 2	5:18	-
Sled Push	2:14	215
Running 3	5:51	-
Sled Pull	4:09	328
Running 4	6:15	-
Burpee Broad Jump	4:47	333
Running 5	6:39	-
Rowing	4:51	251
Running 6	6:31	-
Farmers Carry	2:11	150
Running 7	6:04	-
Sandbag Lunges	4:38	331
Running 8	7:32	-
Wall Balls	4:50	266
Running Total	49:39	281
Roxzone Total	-	-