HYROX Race Analysis: Laura Abbas & Sam Abbas - Cardiff 01:27:10 | HyCoach

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HYROX Race Analysis: Laura Abbas & Sam Abbas

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:27:10
Ranking: #1620
AG Ranking: #322
Category: DOUBLES · OPEN

Laura Abbas

Sam Abbas

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:43 (60%)

Stations33:25 (40%)

Running Analysis

Avg. PaceDegradationStability6:13/km-8.3%7.4%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:42	363
Running 2	5:51	-
Sled Push	3:07	401
Running 3	6:06	-
Sled Pull	4:08	325
Running 4	6:06	-
Burpee Broad Jump	4:26	300
Running 5	6:15	-
Rowing	4:59	294
Running 6	6:28	-
Farmers Carry	2:43	357
Running 7	5:22	-
Sandbag Lunges	4:13	279
Running 8	6:58	-
Wall Balls	5:07	303
Running Total	49:43	283
Roxzone Total	-	-