HYROX Race Analysis: Lewis Rowe & Ellie Hughes - Cardiff 01:41:26 | HyCoach

HYROX Race Analysis: Lewis Rowe & Ellie Hughes

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:41:26
Ranking: #2169
AG Ranking: #451
Category: DOUBLES · OPEN

Lewis Rowe

Ellie Hughes

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:56 (60%)

Stations38:18 (40%)

Running Analysis

Avg. PaceDegradationStability7:14/km+11.7%8.9%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:39	349
Running 2	6:25	-
Sled Push	2:26	284
Running 3	6:55	-
Sled Pull	5:18	404
Running 4	7:06	-
Burpee Broad Jump	5:18	362
Running 5	7:26	-
Rowing	4:59	297
Running 6	7:47	-
Farmers Carry	2:59	391
Running 7	7:10	-
Sandbag Lunges	5:02	363
Running 8	8:34	-
Wall Balls	7:37	400
Running Total	57:56	377
Roxzone Total	-	-