HYROX Race Analysis: Garry Law & Sean Rock

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 00:58:39
Ranking: #11
AG Ranking: #7
Category: DOUBLES · OPEN

Garry Law

Sean Rock

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:52 (57%)

Stations24:20 (43%)

Running Analysis

Avg. PaceDegradationStability3:59/km0.0%5.4%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:46	27
Running 2	3:44	-
Sled Push	1:53	129
Running 3	3:52	-
Sled Pull	2:32	47
Running 4	3:53	-
Burpee Broad Jump	3:11	114
Running 5	4:05	-
Rowing	4:10	41
Running 6	4:05	-
Farmers Carry	1:59	114
Running 7	3:44	-
Sandbag Lunges	2:34	20
Running 8	4:25	-
Wall Balls	4:15	155
Running Total	31:52	7
Roxzone Total	-	-