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HYROX Race Analysis: Dave Douthwaite & Ryan Gallagher

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · CAN

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Total Time: 01:10:22
Ranking: #757
AG Ranking: #184
Category: DOUBLES · OPEN

Dave Douthwaite

Ryan Gallagher

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:01 (65%)

Stations23:18 (35%)

Running Analysis

Avg. PaceDegradationStability5:30/km-4.1%6.1%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:49	37
Running 2	5:19	-
Sled Push	1:42	56
Running 3	5:41	-
Sled Pull	2:27	36
Running 4	5:31	-
Burpee Broad Jump	2:55	72
Running 5	5:48	-
Rowing	4:26	122
Running 6	5:33	-
Farmers Carry	1:53	78
Running 7	5:06	-
Sandbag Lunges	2:46	46
Running 8	6:06	-
Wall Balls	3:20	3
Running Total	44:01	182
Roxzone Total	-	-

HYROX Race Analysis: Dave Douthwaite & Ryan Gallagher - Cardiff 01:10:22 | HyCoach