HYROX Race Analysis: Ross Thomas & Ross Paterson

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:53
Ranking: #140
AG Ranking: #17
Category: DOUBLES · OPEN

Ross Thomas

Ross Paterson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:07 (60%)

Stations27:11 (40%)

Running Analysis

Avg. PaceDegradationStability5:08/km-1.4%6.1%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:04	132
Running 2	4:46	-
Sled Push	1:56	150
Running 3	4:59	-
Sled Pull	3:20	217
Running 4	5:03	-
Burpee Broad Jump	3:53	209
Running 5	5:11	-
Rowing	4:37	178
Running 6	5:28	-
Farmers Carry	2:15	198
Running 7	4:42	-
Sandbag Lunges	3:06	99
Running 8	5:40	-
Wall Balls	4:00	106
Running Total	41:07	132
Roxzone Total	-	-

HYROX Race Analysis: Ross Thomas & Ross Paterson - Cardiff 01:11:53 | HyCoach