HYROX Race Analysis: Sam Hewitt & Ian Hester - Cardiff 01:13:16 | HyCoach

HYROX Race Analysis: Sam Hewitt & Ian Hester

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:16
Ranking: #942
AG Ranking: #212
Category: DOUBLES · OPEN

Sam Hewitt

Ian Hester

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:33 (61%)

Stations27:04 (39%)

Running Analysis

Avg. PaceDegradationStability5:19/km+4.4%6.5%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:05	143
Running 2	4:53	-
Sled Push	2:11	227
Running 3	5:11	-
Sled Pull	3:11	196
Running 4	5:13	-
Burpee Broad Jump	3:25	149
Running 5	5:11	-
Rowing	4:28	134
Running 6	5:34	-
Farmers Carry	1:58	103
Running 7	5:06	-
Sandbag Lunges	3:55	215
Running 8	6:06	-
Wall Balls	3:51	71
Running Total	42:33	165
Roxzone Total	-	-