HYROX Race Analysis: Ben King & Sam Thomas

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:46
Ranking: #972
AG Ranking: #219
Category: DOUBLES · OPEN

Ben King

Sam Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:03 (61%)

Stations27:37 (39%)

Running Analysis

Avg. PaceDegradationStability5:25/km+4.5%9.3%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:28	246
Running 2	4:46	-
Sled Push	1:56	149
Running 3	-	-
Sled Pull	2:55	136
Running 4	5:18	-
Burpee Broad Jump	3:35	169
Running 5	5:40	-
Rowing	4:31	148
Running 6	5:30	-
Farmers Carry	2:03	143
Running 7	4:59	-
Sandbag Lunges	2:58	79
Running 8	6:27	-
Wall Balls	5:11	238
Running Total	43:03	171
Roxzone Total	-	-

HYROX Race Analysis: Ben King & Sam Thomas - Cardiff 01:13:46 | HyCoach