HYROX Race Analysis: Simon Mcdonough & Martyn Lewis - Cardiff 01:38:12 | HyCoach

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HYROX Race Analysis: Simon Mcdonough & Martyn Lewis

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:38:12
Ranking: #1644
AG Ranking: #47
Category: DOUBLES · OPEN

Simon Mcdonough

Martyn Lewis

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:47 (59%)

Stations38:21 (41%)

Running Analysis

Avg. PaceDegradationStability6:51/km+3.7%8.2%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	4:42	267
Running 2	6:16	-
Sled Push	2:26	258
Running 3	6:22	-
Sled Pull	4:05	260
Running 4	6:41	-
Burpee Broad Jump	5:34	264
Running 5	6:45	-
Rowing	5:38	271
Running 6	7:15	-
Farmers Carry	2:53	263
Running 7	6:30	-
Sandbag Lunges	6:05	269
Running 8	8:07	-
Wall Balls	6:58	266
Running Total	54:47	253
Roxzone Total	-	-