HYROX Race Analysis: Karen Troup & Kelly Wareing - Cardiff 01:28:42 | HyCoach

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HYROX Race Analysis: Karen Troup & Kelly Wareing

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:28:42
Ranking: #1474
AG Ranking: #208
Category: DOUBLES · OPEN

Karen Troup

Kelly Wareing

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:25 (60%)

Stations34:14 (40%)

Running Analysis

Avg. PaceDegradationStability6:18/km+6.8%6.3%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	5:01	193
Running 2	5:38	-
Sled Push	2:05	198
Running 3	6:06	-
Sled Pull	4:39	215
Running 4	6:21	-
Burpee Broad Jump	5:36	204
Running 5	6:34	-
Rowing	5:39	224
Running 6	6:31	-
Farmers Carry	2:14	96
Running 7	6:01	-
Sandbag Lunges	4:18	203
Running 8	7:03	-
Wall Balls	4:42	183
Running Total	50:25	150
Roxzone Total	-	-