HYROX Race Analysis: Megan Rowland & Serena Jemmett - Cardiff 01:29:12 | HyCoach

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HYROX Race Analysis: Megan Rowland & Serena Jemmett

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:29:12
Ranking: #1509
AG Ranking: #202
Category: DOUBLES · OPEN

Megan Rowland

Serena Jemmett

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:21 (62%)

Stations32:43 (38%)

Running Analysis

Avg. PaceDegradationStability6:33/km+1.9%6.8%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	4:57	180
Running 2	6:01	-
Sled Push	1:59	158
Running 3	6:15	-
Sled Pull	4:34	209
Running 4	6:28	-
Burpee Broad Jump	6:01	221
Running 5	6:28	-
Rowing	5:12	140
Running 6	6:43	-
Farmers Carry	2:34	186
Running 7	6:08	-
Sandbag Lunges	3:30	128
Running 8	7:29	-
Wall Balls	3:56	78
Running Total	52:21	175
Roxzone Total	-	-