HYROX Race Analysis: Daniel Burrows & Holly Jarrold - Cardiff 01:04:31 | HyCoach

HYROX Race Analysis: Daniel Burrows & Holly Jarrold

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:31
Ranking: #139
AG Ranking: #40
Category: DOUBLES · OPEN

Daniel Burrows

Holly Jarrold

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:34 (59%)

Stations25:06 (41%)

Running Analysis

Avg. PaceDegradationStability4:34/km-3.8%6.0%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:10	57
Running 2	4:20	-
Sled Push	2:10	86
Running 3	4:26	-
Sled Pull	3:00	22
Running 4	4:30	-
Burpee Broad Jump	2:46	10
Running 5	4:38	-
Rowing	4:11	7
Running 6	4:41	-
Farmers Carry	1:54	36
Running 7	4:10	-
Sandbag Lunges	2:35	3
Running 8	5:07	-
Wall Balls	4:20	107
Running Total	36:34	18
Roxzone Total	-	-