HYROX Race Analysis: Connie Rutterford & Luke O’Brien

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:22
Ranking: #357
AG Ranking: #39
Category: DOUBLES · OPEN

Connie Rutterford

Luke O’Brien

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:20 (58%)

Stations28:13 (42%)

Running Analysis

Avg. PaceDegradationStability4:47/km+4.6%6.7%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:04	32
Running 2	4:22	-
Sled Push	2:20	123
Running 3	4:36	-
Sled Pull	3:08	28
Running 4	4:39	-
Burpee Broad Jump	4:15	153
Running 5	4:44	-
Rowing	4:07	4
Running 6	5:05	-
Farmers Carry	2:13	117
Running 7	4:34	-
Sandbag Lunges	3:10	51
Running 8	5:27	-
Wall Balls	4:56	161
Running Total	38:20	31
Roxzone Total	-	-

HYROX Race Analysis: Connie Rutterford & Luke O’Brien - Cardiff 01:09:22 | HyCoach