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HYROX Race Analysis: Rosie Pope & Jack Tither

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:28
Ranking: #490
AG Ranking: #121
Category: DOUBLES · OPEN

Rosie Pope

Jack Tither

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:27 (60%)

Stations27:18 (40%)

Running Analysis

Avg. PaceDegradationStability5:03/km+0.7%6.0%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:16	98
Running 2	4:42	-
Sled Push	2:26	140
Running 3	4:53	-
Sled Pull	3:09	29
Running 4	4:56	-
Burpee Broad Jump	3:09	32
Running 5	5:02	-
Rowing	4:40	93
Running 6	5:12	-
Farmers Carry	2:14	126
Running 7	4:44	-
Sandbag Lunges	3:19	79
Running 8	5:37	-
Wall Balls	4:05	72
Running Total	40:27	56
Roxzone Total	-	-

HYROX Race Analysis: Rosie Pope & Jack Tither - Cardiff 01:11:28 | HyCoach