SL
HYROX Race Analysis: Ash Balfour Sally Jane Lawton
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:00:37
- Ranking
- #24
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Sally Jane Lawton (GBR), Ash Balfour (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:34 | — |
| SkiErg | 3:48 | #11 |
| Running 2 | 4:03 | — |
| Sled Push | 1:58 | #113 |
| Running 3 | 4:17 | — |
| Sled Pull | 2:53 | #68 |
| Running 4 | 4:10 | — |
| Burpee Broad Jump | 2:36 | #38 |
| Running 5 | 4:17 | — |
| Rowing | 4:18 | #80 |
| Running 6 | 4:30 | — |
| Farmers Carry | 1:52 | #82 |
| Running 7 | 4:00 | — |
| Sandbag Lunges | 2:29 | #21 |
| Running 8 | 5:00 | — |
| Wall Balls | 3:21 | #14 |
| Running Total | 34:48 | #39 |
| Roxzone Total | — | — |
