HYROX Race Analysis: Gary Kernahan & Lisa Louise Martin - Cardiff 01:08:13 | HyCoach

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HYROX Race Analysis: Gary Kernahan & Lisa Louise Martin

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:13
Ranking: #302
AG Ranking: #18
Category: DOUBLES · OPEN

Gary Kernahan

Lisa Louise Martin

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:18 (60%)

Stations26:02 (40%)

Running Analysis

Avg. PaceDegradationStability4:55/km+2.6%6.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:08	180
Running 2	4:34	-
Sled Push	2:14	317
Running 3	4:40	-
Sled Pull	3:08	147
Running 4	4:46	-
Burpee Broad Jump	3:42	327
Running 5	4:50	-
Rowing	4:10	38
Running 6	5:02	-
Farmers Carry	1:47	48
Running 7	4:41	-
Sandbag Lunges	3:15	189
Running 8	5:29	-
Wall Balls	3:38	80
Running Total	39:18	141
Roxzone Total	-	-