HYROX Race Analysis: Lucy Dowd & James Brocklebank

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:07
Ranking: #543
AG Ranking: #97
Category: DOUBLES · OPEN

Lucy Dowd

James Brocklebank

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:14 (63%)

Stations25:22 (37%)

Running Analysis

Avg. PaceDegradationStability5:24/km-6.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	3:54	41
Running 2	5:15	-
Sled Push	2:05	191
Running 3	5:16	-
Sled Pull	3:03	123
Running 4	5:12	-
Burpee Broad Jump	3:35	292
Running 5	5:16	-
Rowing	4:05	21
Running 6	5:30	-
Farmers Carry	1:50	59
Running 7	4:55	-
Sandbag Lunges	2:58	90
Running 8	5:57	-
Wall Balls	3:52	158
Running Total	43:14	292
Roxzone Total	-	-

HYROX Race Analysis: Lucy Dowd & James Brocklebank - Cardiff 01:12:07 | HyCoach