HYROX Race Analysis: Gail Holmes & Matt Wills

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:30
Ranking: #785
AG Ranking: #47
Category: DOUBLES · OPEN

Gail Holmes

Matt Wills

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:10 (59%)

Stations29:43 (41%)

Running Analysis

Avg. PaceDegradationStability5:16/km-2.3%7.5%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:23	473
Running 2	5:05	-
Sled Push	2:17	369
Running 3	5:17	-
Sled Pull	3:39	388
Running 4	5:05	-
Burpee Broad Jump	3:50	390
Running 5	5:21	-
Rowing	5:01	588
Running 6	5:18	-
Farmers Carry	1:40	15
Running 7	4:58	-
Sandbag Lunges	4:14	560
Running 8	6:15	-
Wall Balls	4:39	480
Running Total	42:10	248
Roxzone Total	-	-

HYROX Race Analysis: Gail Holmes & Matt Wills - Cardiff 01:15:30 | HyCoach