HYROX Race Analysis: James Mitchell & Ninghui Liu

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:07
Ranking: #831
AG Ranking: #196
Category: DOUBLES · OPEN

James Mitchell

Ninghui Liu

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:57 (60%)

Stations28:54 (40%)

Running Analysis

Avg. PaceDegradationStability5:30/km+1.3%7.4%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:11	219
Running 2	5:06	-
Sled Push	2:22	447
Running 3	5:21	-
Sled Pull	4:02	569
Running 4	5:09	-
Burpee Broad Jump	3:43	333
Running 5	5:17	-
Rowing	4:28	188
Running 6	5:44	-
Farmers Carry	2:09	280
Running 7	5:10	-
Sandbag Lunges	3:58	473
Running 8	6:16	-
Wall Balls	4:01	233
Running Total	43:57	317
Roxzone Total	-	-

HYROX Race Analysis: James Mitchell & Ninghui Liu - Cardiff 01:16:07 | HyCoach