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HYROX Race Analysis: Kirsten Willis & Benjamin Thomas

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · RSA

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Total Time: 01:18:58
Ranking: #1045
AG Ranking: #254
Category: DOUBLES · OPEN

Kirsten Willis

Benjamin Thomas

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:11 (60%)

Stations29:34 (40%)

Running Analysis

Avg. PaceDegradationStability5:39/km-1.9%6.1%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:15	315
Running 2	5:21	-
Sled Push	2:29	508
Running 3	5:36	-
Sled Pull	3:55	522
Running 4	5:37	-
Burpee Broad Jump	4:11	506
Running 5	5:31	-
Rowing	4:51	463
Running 6	5:43	-
Farmers Carry	2:11	312
Running 7	5:15	-
Sandbag Lunges	3:29	279
Running 8	6:28	-
Wall Balls	4:13	310
Running Total	45:11	357
Roxzone Total	-	-

HYROX Race Analysis: Kirsten Willis & Benjamin Thomas - Cardiff 01:18:58 | HyCoach