HYROX Race Analysis: Emma Thistleton & Laurence Wells - Cardiff 01:43:32 | HyCoach

HYROX Race Analysis: Emma Thistleton & Laurence Wells

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:43:32
Ranking: #2198
AG Ranking: #487
Category: DOUBLES · OPEN

Emma Thistleton

Laurence Wells

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:35 (61%)

Stations37:24 (39%)

Running Analysis

Avg. PaceDegradationStability7:27/km+1.4%6.7%

Split times

Segment	Time	Rank
Running 1	7:40	-
SkiErg	4:41	728
Running 2	7:00	-
Sled Push	2:57	746
Running 3	7:05	-
Sled Pull	4:49	767
Running 4	7:14	-
Burpee Broad Jump	5:15	710
Running 5	7:17	-
Rowing	5:30	798
Running 6	7:39	-
Farmers Carry	2:57	790
Running 7	7:06	-
Sandbag Lunges	5:24	767
Running 8	8:38	-
Wall Balls	5:51	711
Running Total	59:35	759
Roxzone Total	-	-