HYROX Race Analysis: Lucy Stead & Melissa Longworth - Cardiff 01:03:34 | HyCoach

HYROX Race Analysis: Lucy Stead & Melissa Longworth

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:34
Ranking: #5
AG Ranking: #4
Category: DOUBLES · OPEN

Lucy Stead

Melissa Longworth

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:36 (55%)

Stations27:22 (45%)

Running Analysis

Avg. PaceDegradationStability4:12/km-0.4%6.0%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:38	167
Running 2	3:59	-
Sled Push	1:58	301
Running 3	4:04	-
Sled Pull	3:35	134
Running 4	4:03	-
Burpee Broad Jump	3:43	104
Running 5	4:07	-
Rowing	4:51	105
Running 6	4:21	-
Farmers Carry	1:51	31
Running 7	3:58	-
Sandbag Lunges	2:51	73
Running 8	4:45	-
Wall Balls	3:55	142
Running Total	33:36	2
Roxzone Total	-	-