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HYROX Race Analysis: Gemma Williams & Michaela Richards

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · CZE

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Total Time: 01:10:12
Ranking: #141
AG Ranking: #15
Category: DOUBLES · OPEN

Gemma Williams

Michaela Richards

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:40 (62%)

Stations25:30 (38%)

Running Analysis

Avg. PaceDegradationStability5:13/km+5.3%7.4%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:30	83
Running 2	4:45	-
Sled Push	1:47	156
Running 3	4:58	-
Sled Pull	3:11	35
Running 4	5:02	-
Burpee Broad Jump	3:26	58
Running 5	5:11	-
Rowing	4:38	28
Running 6	5:42	-
Farmers Carry	1:44	14
Running 7	5:00	-
Sandbag Lunges	2:32	23
Running 8	5:59	-
Wall Balls	3:42	71
Running Total	41:40	78
Roxzone Total	-	-

HYROX Race Analysis: Gemma Williams & Michaela Richards - Cardiff 01:10:12 | HyCoach