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HYROX Race Analysis: Emma Little & Laura Tiernan

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:11
Ranking: #323
AG Ranking: #39
Category: DOUBLES · OPEN

Emma Little

Laura Tiernan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:03 (59%)

Stations28:57 (41%)

Running Analysis

Avg. PaceDegradationStability5:15/km-1.4%6.8%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:32	96
Running 2	4:55	-
Sled Push	2:10	443
Running 3	5:11	-
Sled Pull	3:53	236
Running 4	5:04	-
Burpee Broad Jump	3:47	113
Running 5	5:10	-
Rowing	5:09	257
Running 6	5:26	-
Farmers Carry	2:09	170
Running 7	4:51	-
Sandbag Lunges	3:18	194
Running 8	6:03	-
Wall Balls	3:59	158
Running Total	42:03	85
Roxzone Total	-	-

HYROX Race Analysis: Emma Little & Laura Tiernan - Cardiff 01:14:11 | HyCoach