HYROX Race Analysis: Kathryn Carmody & Alyssia Thomas - Cardiff 01:18:49 | HyCoach

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HYROX Race Analysis: Kathryn Carmody & Alyssia Thomas

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:49
Ranking: #628
AG Ranking: #149
Category: DOUBLES · OPEN

Kathryn Carmody

Alyssia Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:12 (62%)

Stations28:54 (38%)

Running Analysis

Avg. PaceDegradationStability5:46/km+3.4%7.0%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:32	96
Running 2	5:21	-
Sled Push	1:57	276
Running 3	5:39	-
Sled Pull	3:32	115
Running 4	5:31	-
Burpee Broad Jump	4:25	237
Running 5	5:45	-
Rowing	4:52	106
Running 6	6:07	-
Farmers Carry	2:27	318
Running 7	5:32	-
Sandbag Lunges	3:23	205
Running 8	6:42	-
Wall Balls	3:46	91
Running Total	46:12	187
Roxzone Total	-	-