HYROX Race Analysis: Rosie Howatt & Jessica Cole

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:06
Ranking: #235
AG Ranking: #36
Category: DOUBLES · OPEN

Rosie Howatt

Jessica Cole

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:16 (64%)

Stations26:41 (36%)

Running Analysis

Avg. PaceDegradationStability5:55/km+0.3%6.1%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:35	127
Running 2	5:33	-
Sled Push	1:44	112
Running 3	5:41	-
Sled Pull	3:58	262
Running 4	5:51	-
Burpee Broad Jump	4:57	332
Running 5	5:51	-
Rowing	4:52	103
Running 6	6:05	-
Farmers Carry	2:04	122
Running 7	5:34	-
Sandbag Lunges	0:04	6
Running 8	6:45	-
Wall Balls	4:27	266
Running Total	47:16	231
Roxzone Total	-	-

HYROX Race Analysis: Rosie Howatt & Jessica Cole - Cardiff 01:22:06 | HyCoach